Atomic Habits
FROM SARAH:
My favorite book on habits or goals. Accessible, encouraging, and full of practical tips.
FROM THE PUBLISHER:
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Disclosure of Material Connection: This page includes “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” For more information about my affiliate links, click here.